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Tag Archives: exercise program
New Year Resolution Number One
The perennial New Year Resolution number one is lose weight and get in shape. Unfortunately, 88% of these resolutions are forgotten or abandoned by mid February. This happens for a number of reasons. Injuries are at the top of the list. … Continue reading
Posted in Wellness Living
Tagged exercise, exercise program, flexibility, get in shape, healthy lifestyle, New Year’s Resolution
Comments Off on New Year Resolution Number One
