Category Archives: Wellness Living

New Year Resolution Number One

The perennial New Year Resolution number one is lose weight and get in shape. Unfortunately, 88% of these resolutions are forgotten or abandoned by mid February. This happens for a number of reasons. Injuries are at the top of the list. … Continue reading

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Find The Best Chiropractor For You

Finding The Best Chiropractor for You I am very excited about my soon to be released book: How to Find the Best Chiropractor for You. Kiana is busy editing and organizing the pre-publication details. I am putting together a resource … Continue reading

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Best Defense Is A Good Offense

We have all heard this many times. The phrase was probably coined by some military leader, a long time ago and later repeated by football coaches, chess players and lawyers. The principal is a good one and can be applied … Continue reading

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Age Is Just A Number

Age is just a number: I’ve heard that line for many years. I’ve even repeated it myself, but today it sounds different. That is because today, November 26, is my 70th birthday. Today seventy sounds like much more than a … Continue reading

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