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Tag Archives: exercise
Simple and Simply Profound
Simple and Simply Profound: Easy Weight Loss & More I recently had the distinct pleasure to learn that my good friend, Gary Scott (garyascott.com) had featured one of my exercise routines in his daily newsletter. Here is an excerpt from … Continue reading
Posted in Wellness Living
Tagged Bill Koch, exercise, exercise routines, Gary Scott, simple, simply profound
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Low-T Part 2
Low-T Part 2 Low T, ED and the Cardiovascular Connection In recent years, the male erection has gone from a subject only spoken about in private conversations or whispered about in public to the focus of magazine articles and TV … Continue reading
Posted in Wellness Living
Tagged autonomic nervous system, blood flow, carddiovascular function, ED, erectile disfuntion, erectile function, exercise, good health, neurological balance, nitric oxide, prescription drugs, Testosterone Switch
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Chiropractors-The Posture Experts
Posture, quality of movement and body balance are all a function of our spinal alignment. Every chiropractor should be an authority on posture, but a growing number of chiropractors are making posture a major focus of their practices. Posture is … Continue reading
Posted in Finding the Right Chiropractor, Wellness Living
Tagged age, body balance, Chiropractor, Chiropractors, exercise, experience, forward head posture, health, healthy lifestyle, posture, spinal cord, TV
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New Year Resolution Number One
The perennial New Year Resolution number one is lose weight and get in shape. Unfortunately, 88% of these resolutions are forgotten or abandoned by mid February. This happens for a number of reasons. Injuries are at the top of the list. … Continue reading
Posted in Wellness Living
Tagged exercise, exercise program, flexibility, get in shape, healthy lifestyle, New Year’s Resolution
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